Mesiah Event Planners, Inc./Miss Nicky’s is proud to have been commissioned by the American Heart Association, to plan and prepare culinary events, including our heart healthy desserts! Miss Nicky taught seminars for the AHA, teaching children and adults how to eat healthy and reduce the unhealthy fats and calories in cooking. Nicky can also be found teaching ‘healthy eating’ at Montclair’s prestigious Adult School, local YMCA, after-school programs, etc. And yes, we were thrilled to have participated in the ‘Just Move & Go Red Campaigns’! We believe in the American Heart Association’s ‘Start Walking & ‘A Better U’ coupled with healthy eating!

 

Miss Nicky recieved honorable mention in this month's Health and Beauty-take a look!

Our mission of ‘Being Healthy, not Skinny’, embraces the American Heart Association’s credo of cutting the bad fats. Heart Disease is the number one killer of women and on the rise in men too. What is most shocking is the rate of young adults, who are developing this preventable disease. Obesity, heart disease, high blood pressure are all inter-related which is why our mission is to provide healthy choices and teach you the limitless healthy choices in the supermarket.

If you have diabetes, then you’re at greater risk of having a heart attack or, stroke. Heart attacks strike people with diabetes more than ‘twice’ as often as people without diabetes. When your blood vessels are blocked with fatty deposits, the heart is caused to work harder. Those who suffer with obesity have excess weight and build-up which can also lead to an attack. The high percentage of diabetics & obesity plus ‘diabetics w/obesity’, both have negative impact on the heart.

Eating healthy, living a healthy lifestyle and incorporating healthy eating habits is critical to your survival and well-being. That’s why, we offer ‘great tasting’ food & ideas for those with ‘special needs’ including dieters, celiac or, gluten intolerance, diabetic, heart patients and those who want great tasting desserts minus the additives/preservatives/corn syrup. We do not believe in adding these artificial ingredients. We know that corn syrup adversely impacts the body and we never use it. You don’t have to ‘go for broke’ to make small changes that will positively impact your health and we offer desserts and counseling, that fall in line with watching your waistline.

Our newest healthy addition, the Miss Nicky’s ‘Slim-Fit’ Cookie along w/the Bobbi Cookie-(developed for makeup mogul Bobbi Brown), are both: ‘FLOURLESS-BUTTERLESS-EGGLESS’ Oatmeal/Flax/Raisin-Nut Cookies but the ‘Slim-Fit’ has ‘bittersweet chocolate chips & cherries’. This combo of anti-oxidant ingredients, lead to a heart healthy lifestyle by providing the necessary fiber & omega 3’s along w/anti-oxidants! A large cookie is about 100 calories, fabulous!

Large Cookie

Small Cookie

Large Cookie

Small Cookie

Our desserts are low in carbs & sugar w/many nutrition labels posted.


Even our ‘Miss Nicky’s Gourmet Toffee’ candy, which is gluten free & low calorie- debuted on the NBC-Today Show.

(Available in both original & Splenda varieties, and can be ordered via website) Think of your refrigerator as your medicine cabinet? Only ‘You’ can control your destiny…, by controlling what you eat. The healthier your choice in foods, the better you feel. And, eating healthy is fun and easier than you imagine? There’s still a lot of delicious food choices, including some of my favorites under the ‘recipes’ tab.